Exercise is safe both during and after most types of Cancer treatment, including intensive

life-threatening treatments such as bone marrow transplants.

Avoiding inactivity and returning to normal daily activities as soon as possible after surgery and during Cancer treatments are highly recommended.

I work with cancer patients in their homes helping them prepare for treatment or surgery, maintain as active a lifestyle as possible during treatment, and post-treatment rehabilitation aimed at reducing symptoms, and improving their quality of life.

covid safe

online training

available

I offer three packages based on where you are in your treatment

pre-hab

preparing you physically and mentally for the challenges ahead

in-treatment

harnessing the power of exercise to help you through your treatment

rehab

rebuilding your strength and fitness after your treatment

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Gosport, Hampshire, England