Working in your home, my Personal Training programmes make structured and effective exercise programmes available to anyone regardless of their age, fitness, strength, or any medical status.
And if you're worried that my job is to "beast" you to a sweaty mess, think again.
Make no mistake, you'll work hard but always within your personal tolerances.
No matter what your fitness goals are, my Body Transformation programme constantly develops, driving you towards achieving the body image that you want.
I'll ensure that you are chasing realistic results that will make you happier, boost your confidence and vastly increase your strength & fitness.
what's included?
Personalised exercise programme tailored around your lifestyle to meet your personal needs and goals
PT Sessions at your home or workplace so no need to endure the intimidation of a gym
Monthly progress reviews & reports
Constantly evolving programme that develops around you and your ability
Nutritional advice & support
Optional weekly Boxercise class
"I have found the attention to detail that Stuart offers is excellent.
He has provided me with an ongoing personal training programme for the past couple of years that he assesses and reviews on a regular basis.
Stuart is very encouraging and has helped me to challenge myself, beyond my easily self-imposed limits, that has seen me considerably develop my stamina and strength.
I would encourage anyone considering a personal trainer to talk to Stuart and consider a programme with him."
Linda, Southampton
"Stuart really is one of the nicest guys I have ever met, easy-going and supportive.
When it’s needed he really pushes you and gets you to do that little bit extra.
I have now moved away from the UK and live in Scandinavia but decided to not let go of a good thing. He is still my trainer!"
Jennie, Gothenburg
"Best thing I have done in years is getting Stuart to be my personal trainer."
Alyson, Alverstoke
prices
1x PT session per week @ £150 pcm
2x PT sessions per week @ £280 pcm
3x PT sessions per week @ £390 pcm
