Whether you want to improve your body image or build functional strength, resistance training should be a big part of any exercise programme.


Working at your home, my Strengthen & Toning Package constant develops, driving you towards achieving the body image that you want.

I'll ensure that you are chasing realistic results that will make you happier, boost your confidence and vastly increase your strength & fitness.

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£140 per month

*Personalised exercise programme

*Nutritional advice

*Weekly PT Session at your home

*Additional PT sessions at reduced price

*Ad hoc online sessions at no extra cost

Ready to get started?

If you've chosen the option you'd like to sign up for, or if you 're looking for something a little different, get in touch today using the online contact form.