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Working from your home, my Bumpfit pre-natal package will help you to maintain or even improve physical fitness, as well as reducing or preventing back pain, nausea, fatigue and excessive weight gain.
Exercise can also reduce or prevent gestational diabetes and deep vein thrombosis and can reduce time spent in labour by up to 30%.
I'm always open to putting together custom packages so if what you see here isn't quite what you had in mind, drop me a message and I'll work out a tailored package for you.
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