Personal Training is about making a structured and effective exercise programme available to anyone regardless of their age, fitness, strength, or any medical status.
In 2020, it has never been more important to maintain or improve your health and fitness.
And if you're worried that my job is to "beast" you to a sweaty mess, think again.
Make no mistake, you'll work hard but always within your personal tolerances. That's why it's called PERSONAL Training.