Following an exercise programme after your Cancer treatment can see you significantly increase your fitness, strength and muscle mass.
You will also see noticeable reduction in fatigue.
Working at your home, my Rehabilitation programme will also help your mental health with feelings of anxiety and depression being reduced.
Overall, your quality of life will improve significantly when you build regular, structured exercise into your day to day life.
£140 per month
*Personalised exercise programme
*Nutritional advice
*Weekly PT Session at your home
*Additional PT sessions at reduced price
*Ad hoc online sessions at no extra cost
Ready to get started?
If you've chosen the option you'd like to sign up for, or if you 're looking for something a little different, get in touch today using the online contact form.