Elderly Couple Practising Yoga

Exercise during chemotherapy, radiotherapy, or hormone therapy is highly recommended and perfectly safe.

Moderate intensity exercise won't make your fatigue any worse.

 

By exercising regularly you'll be able to deal with the fatigue much better than if you just allow it to take hold.

Working at your home, this programme aims to maintain as much fitness and strength as possible, but each day is taken as it comes in terms of what is achievable.

Above all, you'll be fighting back, and by maintaining your strength and fitness, you'll be doing all you can to assist the medical treatments.

£140 per month

*Personalised exercise programme

*Nutritional advice

*Weekly PT Session at your home

*Additional PT sessions at reduced price

*Ad hoc online sessions at no extra cost

Ready to get started?


If you've chosen the option you'd like to sign up for, or if you 're looking for something a little different, get in touch today using the online contact form.